Our Fitness Membership
Body Synergy's fitness membership is completely unique, we use exercise as a treatment towards long term health and well-being.
- Personal trainers on the floor every time you workout, guaranteed.
- An amazing variety of (WODS) workouts of the day.
- Tailored programs for your personal goals.
- Hands on personal trainers who really care.
- A friendly social gym environment.
- Scientific surface EMG analysis as often as you need it.
- Spin and Core classes.
- A qualified team and the friendliest little gym in the world!
Latest News
Check here for our latest updates at Body Synergy.
20 Aug, 2019
Thought for today. As a society we see this too often. At Body Synergy we take a holistic approach on each and everyone’s health and well-being. We have more and more people joining the right queue,...
Read More20 Aug, 2019
Thought for today. As a society we see this too often. At Body Synergy we take a holistic approach on each and everyone’s health and well-being. We have more and more people joining the right queue, wanting to make positive lifestyle changes.💪🌿😎
Why Body Synergy Gym?
Rowan Ellis, the founder of Body Synergy gym, has a simple but compelling approach to relieving musculoskeletal pain. His hypothesis: to protect the spine and joints, one must understand their body and contract the right muscles at the right time.
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