Our Fitness Membership

Body Synergy's fitness membership is completely unique, we use exercise as a treatment towards long term health and well-being.

  • Personal trainers on the floor every time you workout, guaranteed.​​​​​​​
  • An amazing variety of (WODS) workouts of the day.
  • Tailored programs for your personal goals.
  • Hands on personal trainers who really care.
  • A friendly social gym environment.
  • Scientific surface EMG analysis as often as you need it.
  • Spin and Core classes.
  • A qualified team and the friendliest little gym in the world!

Latest News

Check here for our latest updates at Body Synergy.

22 May, 2019

A Reminder that our open day is on THIS SATURDAY! If you're ready to look around an outstanding gym facility and see why we're the best at what we do, be sure to come along to Body Synergy from 11am...

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20 May, 2019

The Body Synergy Reinvention is complete! Bring it on! We're proud to bring you our new Body Synergy gym! A huge shout to our Kylie and Kathleen from McKenzie and Willis for their design skills. Our...

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18 May, 2019

Hi team. Just a heads up that we have made it. On Monday we will bring you an amazing Body Synergy. The place is absolutely beautiful. A huge shout to our Kylie Ellis and Kathleen Thickpenny from...

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17 May, 2019

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Why Body Synergy Gym?

Rowan Ellis, the founder of Body Synergy gym, has a simple but compelling approach to relieving musculoskeletal pain. His hypothesis: to protect the spine and joints, one must understand their body and contract the right muscles at the right time.

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