Our Fitness Membership

Body Synergy's fitness membership is completely unique, we use exercise as a treatment towards long term health and well-being.

  • Personal trainers on the floor every time you workout, guaranteed.​​​​​​​
  • An amazing variety of (WODS) workouts of the day.
  • Tailored programs for your personal goals.
  • Hands-on personal trainers who really care.
  • A friendly social gym environment.
  • Scientific surface EMG analysis as often as you need it.
  • Spin and Core classes.
  • A qualified team and the friendliest little gym in the world!

Latest News

Check here for our latest updates at Body Synergy.

20 Jan, 2020

At Body Synergy, our outstanding team is always looking out for you! Our members love the unique guidance while they're working out. Whether you're working through your rehabilitation plan or our...

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18 Jan, 2020

Update on developments team, more to come...🤔 stand by.. 🤩🤩🤩

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18 Jan, 2020

It's begun, making our gym floor bigger and better. Let's go 💪💪💪

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17 Jan, 2020

If you've never experienced how we care for our members at Body Synergy, we're ready when you are! Today we're highlighting one of our most important philosophies, focusing on your range of movement...

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Why Body Synergy Gym?

Rowan Ellis, the founder of Body Synergy gym, has a simple but compelling approach to relieving musculoskeletal pain. His hypothesis: to protect the spine and joints, one must understand their body and contract the right muscles at the right time.

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