Our Fitness Membership
Body Synergy's fitness membership is completely unique, we use exercise as a treatment towards long term health and well-being.
- Personal trainers on the floor every time you workout, guaranteed.
- An amazing variety of (WODS) workouts of the day.
- Tailored programs for your personal goals.
- Hands on personal trainers who really care.
- A friendly social gym environment.
- Scientific surface EMG analysis as often as you need it.
- Spin and Core classes.
- A qualified team and the friendliest little gym in the world!
Latest News
Check here for our latest updates at Body Synergy.
23 Nov, 2018
ARE YOU GETTING FROM YOUR GYM MEMBERSHIP WHAT YOU DESERVE? This is what you get at Body Synergy: - Workouts of the day (WODS) available ALL day, NO set class times and NO bookings necessary. -...
Read More23 Nov, 2018
ARE YOU GETTING FROM YOUR GYM MEMBERSHIP WHAT YOU DESERVE? This is what you get at Body Synergy: - Workouts of the day (WODS) available ALL day, NO set class times and NO bookings necessary. - AWESOME Trainers on hand at no extra cost from 6 am to 8 pm to train, motivate and take care of you. - Train whenever you want, sweat and shower towels provided. Check us out - www.bodysynergy.co.nz We are launching our annual 2018 Christmas deal, November 21st to December 14th. Strictly only 20 available, first in first served - act fast as these always sell out very quick. This is a great purchase if you are looking to set up your 2019 Body Synergy training. The Christmas special can be added onto your existing membership. It is also a great Christmas present for a member of your family or friends who you would like to join in with you the Body Synergy experience. This year as well as receiving 4 weeks for free, we have included 1 free Body Synergy Drink Bottle valued at ($25) and linked up with Rowan and Ricky’s favorite daily coffee fix, Jay at The Daily Coffee Company to also receive 5 free coffees valued at ($25). The Daily Coffee Company is located at 366 a Princes St, Dunedin, 9016 - opposite Chipmunks. To purchase this 2018 Christmas deal please call 03 4777 226 or private message us. Kind regards Rowan, Ricky and the Body Synergy team.
Why Body Synergy Gym?
Rowan Ellis, the founder of Body Synergy gym, has a simple but compelling approach to relieving musculoskeletal pain. His hypothesis: to protect the spine and joints, one must understand their body and contract the right muscles at the right time.
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