Our Fitness Membership

Body Synergy's fitness membership is completely unique, we use exercise as a treatment towards long term health and well-being.

  • Personal trainers on the floor every time you workout, guaranteed.​​​​​​​
  • An amazing variety of (WODS) workouts of the day.
  • Tailored programs for your personal goals.
  • Hands on personal trainers who really care.
  • A friendly social gym environment.
  • Scientific surface EMG analysis as often as you need it.
  • Spin and Core classes.
  • A qualified team and the friendliest little gym in the world!

Latest News

Check here for our latest updates at Body Synergy.

15 Feb, 2019

Look what we have coming. Time to really train those hamstrings. Let's go.

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25 Nov, 2018

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23 Nov, 2018

ARE YOU GETTING FROM YOUR GYM MEMBERSHIP WHAT YOU DESERVE? This is what you get at Body Synergy: - Workouts of the day (WODS) available ALL day, NO set class times and NO bookings necessary. -...

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21 Oct, 2018

Hello members, a friendly reminder we are closed tomorrow for Labour Day. Enjoy your long weekend. 😎

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Why Body Synergy Gym?

Rowan Ellis, the founder of Body Synergy gym, has a simple but compelling approach to relieving musculoskeletal pain. His hypothesis: to protect the spine and joints, one must understand their body and contract the right muscles at the right time.

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