Our Fitness Membership

Body Synergy's fitness membership is completely unique, we use exercise as a treatment towards long term health and well-being.

  • Personal trainers on the floor every time you workout, guaranteed.​​​​​​​
  • An amazing variety of (WODS) workouts of the day.
  • Tailored programs for your personal goals.
  • Hands on personal trainers who really care.
  • A friendly social gym environment.
  • Scientific surface EMG analysis as often as you need it.
  • Spin and Core classes.
  • A qualified team and the friendliest little gym in the world!

Latest News

Check here for our latest updates at Body Synergy.

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18 May, 2019

Hi team. Just a heads up that we have made it. On Monday we will bring you an amazing Body Synergy. The place is absolutely beautiful. A huge shout to our Kylie Ellis and Kathleen Thickpenny from...

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17 May, 2019

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17 May, 2019

We're working hard here, team! We're pushing to complete the Body Synergy Reinvention and have the doors open at 5:45am on Monday morning! Are you ready?! You'll hear from us soon!

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14 May, 2019

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Why Body Synergy Gym?

Rowan Ellis, the founder of Body Synergy gym, has a simple but compelling approach to relieving musculoskeletal pain. His hypothesis: to protect the spine and joints, one must understand their body and contract the right muscles at the right time.

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