Our Fitness Membership

Body Synergy's fitness membership is completely unique, we use exercise as a treatment towards long term health and well-being.

  • Personal trainers on the floor every time you workout, guaranteed.​​​​​​​
  • An amazing variety of (WODS) workouts of the day.
  • Tailored programs for your personal goals.
  • Hands on personal trainers who really care.
  • A friendly social gym environment.
  • Scientific surface EMG analysis as often as you need it.
  • Spin and Core classes.
  • A qualified team and the friendliest little gym in the world!

Latest News

Check here for our latest updates at Body Synergy.

25 Nov, 2018

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23 Nov, 2018

ARE YOU GETTING FROM YOUR GYM MEMBERSHIP WHAT YOU DESERVE? This is what you get at Body Synergy: - Workouts of the day (WODS) available ALL day, NO set class times and NO bookings necessary. -...

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21 Oct, 2018

Hello members, a friendly reminder we are closed tomorrow for Labour Day. Enjoy your long weekend. 😎

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11 Sep, 2018

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Why Body Synergy Gym?

Rowan Ellis, the founder of Body Synergy gym, has a simple but compelling approach to relieving musculoskeletal pain. His hypothesis: to protect the spine and joints, one must understand their body and contract the right muscles at the right time.

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