Our Fitness Membership

Body Synergy's fitness membership is completely unique, we use exercise as a treatment towards long term health and well-being.

  • 10 minutes with a personal trainer every time you workout guaranteed​​​​​​​
  • Joint mobilisation and glides performed on the gym floor
  • Tailored programs for your personal goals
  • Body measurements to monitor your progress
  • Unlimited Spin and Core classes
  • Scientific EMG analysis as often as you require it
  • No membership contracts (after an initial 3 months)
  • A qualified team and the friendliest little gym in the world!

Latest News

Check here for our latest updates at Body Synergy.

25 May, 2017

WHAT OUR CUSTOMERS SAY ABOUT US... Lisa Scanlan I chose the services of Body Synergy Gym because I needed help due to a reoccurring back injury, I went to BS for 3 months initially but it is now my...

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13 May, 2017

Hi guys. We are proud to announce our new hack squat and chest press machines are assembled and ready to go. Woohoo. Enjoy.

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5 May, 2017

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5 May, 2017

Happy Star Wars day team. Relax those traps and keep your shoulders down.

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Why Body Synergy Gym?

Rowan Ellis, the founder of Body Synergy gym, has a simple but compelling approach to relieving musculoskeletal pain. His hypothesis: to protect the spine and joints, one must understand their body and contract the right muscles at the right time.

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