Our Fitness Membership

Body Synergy's fitness membership is completely unique, we use exercise as a treatment towards long term health and well-being.

  • Personal trainers on the floor every time you workout, guaranteed.​​​​​​​
  • An amazing variety of (WODS) workouts of the day.
  • Tailored programs for your personal goals.
  • Hands on personal trainers who really care.
  • A friendly social gym environment.
  • Scientific surface EMG analysis as often as you need it.
  • Spin and Core classes.
  • A qualified team and the friendliest little gym in the world!

Latest News

Check here for our latest updates at Body Synergy.

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12 Jul, 2019

The winner of our Reinvention share post is Ron Sheat. CONGRATULATIONS

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29 May, 2019

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25 May, 2019

Now is the time to check out Body Synergy! We’re holding our open day from 11-1pm, come and say hi!

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24 May, 2019

Thinking of joining Body Synergy? Our Body Synergy Open Day - Brand New Gym is tomorrow from 11am - 1pm! We have a great promotion on our memberships to celebrate our new gym! Come down and see us or...

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Why Body Synergy Gym?

Rowan Ellis, the founder of Body Synergy gym, has a simple but compelling approach to relieving musculoskeletal pain. His hypothesis: to protect the spine and joints, one must understand their body and contract the right muscles at the right time.

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