Our Fitness Membership

Body Synergy's fitness membership is completely unique, we use exercise as a treatment towards long term health and well-being.

  • Personal trainers on the floor every time you workout, guaranteed.​​​​​​​
  • An amazing variety of (WODS) workouts of the day.
  • Tailored programs for your personal goals.
  • Hands on personal trainers who really care.
  • A friendly social gym environment.
  • Scientific surface EMG analysis as often as you need it.
  • Spin and Core classes.
  • A qualified team and the friendliest little gym in the world!

Latest News

Check here for our latest updates at Body Synergy.

21 Oct, 2018

Hello members, a friendly reminder we are closed tomorrow for Labour Day. Enjoy your long weekend. 😎

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11 Sep, 2018

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9 Aug, 2018

We are really excited our Body Synergy drink bottles have arrived, be sure to get in quick as stock is limited. Description Classic 650ml double wall vacuum insulated stainless steel drink bottle...

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31 Jul, 2018

Hello valued members. Thank you all so much for your generous contributions to Ronald McDonald House for Dry July. Helping children like Toby Robins and his family is what it's all about. Here is...

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Why Body Synergy Gym?

Rowan Ellis, the founder of Body Synergy gym, has a simple but compelling approach to relieving musculoskeletal pain. His hypothesis: to protect the spine and joints, one must understand their body and contract the right muscles at the right time.

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