Our Fitness Membership
Body Synergy's fitness membership is completely unique, we use exercise as a treatment towards long term health and well-being.
- Personal trainers on the floor every time you workout, guaranteed.
- An amazing variety of (WODS) workouts of the day.
- Tailored programs for your personal goals.
- Hands on personal trainers who really care.
- A friendly social gym environment.
- Scientific surface EMG analysis as often as you need it.
- Spin and Core classes.
- A qualified team and the friendliest little gym in the world!
Latest News
Check here for our latest updates at Body Synergy.
9 Aug, 2018
We are really excited our Body Synergy drink bottles have arrived, be sure to get in quick as stock is limited. Description Classic 650ml double wall vacuum insulated stainless steel drink bottle...
Read More9 Aug, 2018
We are really excited our Body Synergy drink bottles have arrived, be sure to get in quick as stock is limited. Description Classic 650ml double wall vacuum insulated stainless steel drink bottle with a smart matt finish which is presented in a...
We are really excited our Body Synergy drink bottles have arrived, be sure to get in quick as stock is limited. Description Classic 650ml double wall vacuum insulated stainless steel drink bottle with a smart matt finish which is presented in a black gift box. It offers exceptional performance and will keep drinks cold for 24 hours. Nomad has a secure flip valve lid with a drinking straw and a carry handle. It laser engraves to a stainless steel finish. Handwashing is recommended. Eco Safe Stainless steel does not require a plastic liner ensuring a chemical and odour free beverage. It has an indefinite life span which keeps brands in the public arena for longer and also helps to limit the use of disposable plastic bottles that can end up polluting the environment. All materials used are recyclable and BPA free. Colours Matt White, Matt Black. Dimensions Dia 70mm x H 250mm.
Why Body Synergy Gym?
Rowan Ellis, the founder of Body Synergy gym, has a simple but compelling approach to relieving musculoskeletal pain. His hypothesis: to protect the spine and joints, one must understand their body and contract the right muscles at the right time.
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