Our Fitness Membership
Body Synergy's fitness membership is completely unique, we use exercise as a treatment towards long term health and well-being.
- 10 minutes with a personal trainer every time you workout guaranteed
- Joint mobilisation and glides performed on the gym floor
- Tailored programs for your personal goals
- Body measurements to monitor your progress
- Unlimited Spin and Core classes
- Scientific EMG analysis as often as you require it
- No membership contracts (after an initial 3 months)
- A qualified team and the friendliest little gym in the world!
Why Body Synergy Gym?
Rowan Ellis, the founder of Body Synergy gym, has a simple but compelling approach to relieving musculoskeletal pain. His hypothesis: to protect the spine and joints, one must understand their body and contract the right muscles at the right time.Read More