Zuzana Wheeler

Why did you join the Body Synergy team?

I can’t speak highly enough of Rowan, Ricky, and their wonderful team. I initially sought their help to address chronic pain and weakness from an old hip injury that had been gradually worsening over the years. Before coming to them, I had seen at least a dozen different professionals with little success.

What do you enjoy about Body Synergy?

From the start, the team impressed me with their insight and thorough approach. They quickly identified that my muscles weren’t engaging properly and used EMG technology to help retrain my brain to activate the right muscles. What followed felt almost miraculous — a rapid improvement in my symptoms and a steady, ongoing gain in strength.

What are the benefits of attending Body Synergy for you?

These improvements have had a profound impact on my daily life. Tasks that once felt difficult are now manageable, and I’ve noticed a huge difference in my physical pursuits, including running and Pilates. I feel more attuned to my body, stronger, and fitter than ever before.

What would you tell someone looking to join Body Synergy?

On top of all that, the atmosphere in the gym is incredibly friendly and non-threatening. Everyone is made to feel welcome, and the community is genuinely supportive and kind — it’s a space where people of all ages and fitness levels feel comfortable.

Is there anything else you would like to add?

I would wholeheartedly recommend this incredible team to anyone, at any stage of life. Their expertise, care, and dedication are truly exceptional.