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Latest Testimonials

Alistair Price 02/02/2022 "

Why did you join Body Synergy?

I heard about Body Synergy from a friend several years ago; at the time, I was suffering from a severe tear in my rotator cuff and had been in minor discomfort for over a year. Physio wasn'..." Read More

Nic Kearns 28/01/2022 "

Why did you join the Body Synergy Team?

Basically, the reason was "Use it or lose it.."

As the years under the belt started to add up I was definitely feeling it was time to surrender to the middle-age sp..." Read More

Bryce Hosie 27/01/2022 "

Why did you join the Body Synergy Team?

I Joined the Team at Body Synergy after spending years in other gyms lifting with no real direction or intent. This led to my body suffering a lot before my back gave out. I had kn..." Read More

Grace Brenssell 25/01/2022 "

Why did you join the Body Synergy Team?

I joined the Body Synergy team because I have been suffering from headaches for three years, affecting my everyday life. I had seen numerous other practitioners but found no long-..." Read More

Kate Johnston 24/01/2022 "

Why did you join the Body Synergy team?

I joined body synergy following knee and ankle surgery. I needed rehab to get moving again. I had surgery due to dance injuries, and post-surgery,..." Read More

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Our Team

Introducing the wonderful team at Body Synergy

Nicole Pendreigh

Evening Manager

Qualification

University of Otago Bachelor of Applied Science
Level 4 Personal Training Certificate

What does my role entail?

As the Evening Manager at Body Synergy, I oversee rehabilitation progressions, strength and conditioning programs and WOD training. My role also involves motivating and guiding individuals to achieve their fitness and rehabilitation goals.

About me in 60 seconds?

Health and fitness is a big part of my life. My happiness is rooted in movement and physical activity, with a passion for running. I am going back to study in 2024 to gain my diploma in Exercise Prescription so I can continue to better my knowledge and skills. I am eager and dedicated to helping others on their path to health and well-being.

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