Alisha Brook
Clinician and Exercise PhysiologistQualifications
- University of Otago Bachelor of Science
What does my role entail?
My focus at Body Synergy is creating an exciting and caring environment, fostering a positive personal growth and development atmosphere. I can educate and support clients in their rehabilitation process through readily available technology. Also, I prescribe specific programming, develop unique monthly Body Synergy, offer massage treatments, and conduct assessments under Rowan Ellis's guidance.
About me in 60 seconds?
My journey has been tightly integrated into the fitness industry since a young age. The six years I spent at Les Mills are a significant chapter, bringing me to my current point. My desire has always been to empower individuals through fitness, to guide them on a journey towards discovering the confidence that comes with realizing their true potential. Beyond work, I am committed to my training, and this dedication finds itself with my involvement in CrossFit. I love both the mental and physical challenges that are required. This passion has given me insights into the various levels involved with self-improvement and the fulfilment that comes from pushing one's boundaries.
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