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Scientific Approach

Body Synergy is the only gym in New Zealand to use surface electromyography (SEMG) Using this technology we have tested all exercises and found the most effective training techniques for all muscle groups. SEMG is available to all members at no extra costs. We use SEMG muscle testing to monitor your progress, reduce your pain and improve your posture. ​​​​​

Come See Us Today!

If you have any questions regarding a gym membership at Body Synergy or would like a consultation to discuss which membership option is most suitable for you please send Ricky Stewart an email.

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